Responsible gambling in British Columbia

Legal age

You must be 19 or older to gamble or enter a gaming area in British Columbia. Venues check ID.

Gambling is entertainment

Think of money spent at a gaming venue like the cost of a movie or a meal out. It is not a way to make money or to pay off bills or debts. Over time, the odds favour the venue.

Simple habits that help

Set a budget before you go, and leave your bank card at home.
Decide how long you'll stay, and take regular breaks.
Don't chase losses by trying to recover money you've spent.
Avoid gambling when you're stressed, low or have been drinking.
Balance gambling with other things you enjoy.

Signs it may be time to talk to someone

Spending more money or time than you planned.
Borrowing money, or hiding gambling from people close to you.
Feeling anxious or irritable when you're not gambling.
Gambling to escape problems or to feel better.

Free support in BC

BC Gambling Support Line: 1-888-795-6111. Free, confidential and open 24 hours a day, 7 days a week.
BC Gambling Support program: free counselling for anyone affected by gambling, including family and friends. BC government gambling support.
Responsible Gambling Council: independent information and tools. responsiblegambling.org.
Gamblers Anonymous: peer support meetings. gamblersanonymous.org.

Self-exclusion

British Columbia has a voluntary self-exclusion program called Game Break. You choose a period during which you agree not to enter gaming venues in the province, and venues will ask you to leave if you are recognized. You can sign up with help from the BC Gambling Support Line or at any venue. Support and counselling are available alongside it.

If you're worried about someone else

Family members and friends can use the same free support line and counselling. Calling 1-888-795-6111 is a good first step.